Weekday Summary

It’s been a good full week of (weekday) training. There were many workouts but a couple that stood out were Tuesdays 30 mile ride with the Tri-Wisconsin group (followed by post ride beers in the parking lot). I also had another outdoor swim in Lake Mini-Donka featuring 2,700 yards of continuous swimming. The weekend will be the real test in which I will be logging 100 miles on the bike on Saturday followed by a 30 minute run. Then on Sunday it will be 55 miles on the bike followed by another 30 minute run. The century ride is the Bayview Bicycle Classic event (http://www.bayviewbikeclub.org/classic.htm) which will be fun because I am doing it with my fellow Ironman-in-Training friend, Leslie. It will also be nice because the ride is fully supported with rest stops, food, water, etc. It should be a good time! Stay tuned for more.....